Study by Japanese scientist in the relationship between eating speed, feelings of "fullness" and being overweight. Findings showed that fast-eating men were 84% more likely to be overweight, and women were just over twice as likely.
Several reasons are such as: problems in signalling systems which tell the body when to stop eating. Besides, genetic variants also a possible reason that influence "feeling of fullness"
In conclusion, not matter guys or gals, eat slowly next time, enjoy ur mealtime..haha
More info, visit the following link
** Speed of eating 'key to obesity' **
Wolfing down meals may be enough to nearly double the risk of being overweight, Japanese research suggests.
< http://news.bbc.co.uk/go/em/fr/-/1/hi/health/7681458.stm >
8 comments:
Wakaka, looks like we holding the key of slimming-wanna-be eating habit that most girls seeking, keke
ya..something unique to both of us..hehe
no wander la..i eat so fast,swallow everything jus to finish up food fast...tat the reason my euwen use to call me fei hai..haha
fine what, that's why now u are so sexy, muscular, like "the hulk", that's y u have so many gundik lo..haha
diu..where got sexy n muscular?haha
no gundik oso la...
hey...so gai yi hei wo,help me explaine n swallow all the bullet...thanks so much ya :)
aiya, i alway so yi hei la, but our dear eric is paling yi hei la, he helps finish up most da "food"...hahaha
eric loves to eat chops ma wat to do... lolz... especially p*rk chops...
yalo, eric admit himself, we din force him la, luckly he still fine, no overweight, can eat some more..hahaha
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