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Thursday, October 23, 2008

eating speed and rate of being overweight

Again, I believe Marccus and I have reason/explanantion why we eat so slow during uni. life. Simply because we want to maintain our "slimp" figure and prevent overweight...wakaka.# Anyway, hard to compare, as my dear Marccus eat slowly but actually he eats a lot!..haha, friend, no offensing.

Study by Japanese scientist in the relationship between eating speed, feelings of "fullness" and being overweight. Findings showed that fast-eating men were 84% more likely to be overweight, and women were just over twice as likely.

Several reasons are such as: problems in signalling systems which tell the body when to stop eating. Besides, genetic variants also a possible reason that influence "feeling of fullness"

In conclusion, not matter guys or gals, eat slowly next time, enjoy ur mealtime..haha

More info, visit the following link

** Speed of eating 'key to obesity' **
Wolfing down meals may be enough to nearly double the risk of being overweight, Japanese research suggests.
< http://news.bbc.co.uk/go/em/fr/-/1/hi/health/7681458.stm >

8 comments:

The M said...

Wakaka, looks like we holding the key of slimming-wanna-be eating habit that most girls seeking, keke

cklim said...

ya..something unique to both of us..hehe

Anonymous said...

no wander la..i eat so fast,swallow everything jus to finish up food fast...tat the reason my euwen use to call me fei hai..haha

cklim said...

fine what, that's why now u are so sexy, muscular, like "the hulk", that's y u have so many gundik lo..haha

Anonymous said...

diu..where got sexy n muscular?haha
no gundik oso la...

hey...so gai yi hei wo,help me explaine n swallow all the bullet...thanks so much ya :)

cklim said...

aiya, i alway so yi hei la, but our dear eric is paling yi hei la, he helps finish up most da "food"...hahaha

Anonymous said...

eric loves to eat chops ma wat to do... lolz... especially p*rk chops...

cklim said...

yalo, eric admit himself, we din force him la, luckly he still fine, no overweight, can eat some more..hahaha

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